Weigh In Wednesday!!

Well folks it's that time again! Weigh in day and while I feel like utter crap today I can't help but smile because...I lost another 5 POUNDS. That is a whopping 32 pounds gone from my body. I have surpassed yet another goal which I can't believe. Wasn't it just last week that I met another goal? Before long I will be blowing past the next one and I will have to make some new ones! I originally wanted to lose 50 pounds before my 30th birthday but I think I need to change that. What do you think it should be? I am thinking that at this rate perhaps 80 pounds is reachable. That seems so insane to me (yet wonderful).

I am heading back to bed now safe in the knowledge that I rocked the hell out of this week! I will leave you all with this little home remedy.

Make your own heating pad:

1. Find an old tube sock (make sure it's clean)

2. Fill the toe up with rice (not instant just regular rice)

3. Tie a knot to keep the rice in the sock

4. Place in microwave for 2-3 minutes (I personally only do 1 minute because I don't like it too hot).  If it is too hot place a towel around it to protect your skin.

Enjoy the healing power of heat!