Wednesday, July 28, 2010

Weigh In Wednesday!!

Well folks it's that time again! Weigh in day and while I feel like utter crap today I can't help but smile because...I lost another 5 POUNDS. That is a whopping 32 pounds gone from my body. I have surpassed yet another goal which I can't believe. Wasn't it just last week that I met another goal? Before long I will be blowing past the next one and I will have to make some new ones! I originally wanted to lose 50 pounds before my 30th birthday but I think I need to change that. What do you think it should be? I am thinking that at this rate perhaps 80 pounds is reachable. That seems so insane to me (yet wonderful).

I am heading back to bed now safe in the knowledge that I rocked the hell out of this week! I will leave you all with this little home remedy.

Make your own heating pad:

1. Find an old tube sock (make sure it's clean)
2. Fill the toe up with rice (not instant just regular rice)
3. Tie a knot to keep the rice in the sock
4. Place in microwave for 2-3 minutes (I personally only do 1 minute because I don't like it too hot).  If it is too hot place a towel around it to protect your skin.

Enjoy the healing power of heat!

3 comments:

  1. Lynne = amazing! Congrats on another 5 lbs! I was just trying for the last 15 minutes to post a picture of a double rainbow until I realized I can't post photos! Oh well - DOUBLE RAINBOW ALL THE WAY BABY! :-)

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  2. Thank you my amazing friends :)

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