Happy Turkey Eve Everyone!! Also known as Faux Friday (gotta love a 3 day work week!). Today is a very minor WIW..only down 1 pound. Better than gaining or not losing a thing so I will take it! Not every week is going to be some stunning showcase of weight loss! I had a fantastic weekend in Newport and I ate incredibly well (and on plan!) the entire time. I also walked a ton so perhaps I am just retaining water or something silly like that! If I can make it through the Holiday season without gaining any weight, without going off plan and keeping my sanity I will consider it a win all around!
In honor of Thanksgiving tomorrow I am going to tell you what I am thankful for (seeing as the alternative would be to celebrate the actual happenings of Thanksgiving...but I am not in a "steal your land for shiny beads and oh by the way would you like small pox with a side of alcoholism with that?" mood!)
I am thankful for....
My amazing support system (made of up you dear readers and various other folks) You are all amazing people and help me to see the light through my often dark haze of self loathing. I appreciate you more than mere words can express ( I would have made you a float for the Macy's Thanksgiving Day Parade but I felt that would have been too showy and ironic)
Medifast..without this plan I would be 94 pounds (possibly more) heavier and wondering how all those other people lose weight without going on the Biggest Loser or having a private trainer.
All the amazing NSV I have had over the past few months (with many more to come)
Gaining my sense of self back in small increments. Its still a work in progress but I can say now that I at least know more about who I am and what my core values are.
That's all I can think of for now but it's a pretty good list! Happy Thanksgiving Everyone!!