Wednesday, August 31, 2011
Weigh In Wednesday
Gained 8 pounds. Not much to say about it other than I am mad at myself. I ate my face off this weekend (what else is there to do in a Hurricane?). I continue to eat poorly because well I already messed up this weekend so why not continue it..or so that's what I keep telling myself. I know the right thing to do. I know what I "should" be doing. I just can't seem to muster up the drive, desire, fortitude to do it. Not sure what it will take to get there. For all of those whom know and love me..just do me a favor and don't ask me about it or give any pep talks. I am only going to shoot you down and I really don't want to feel like an asshole on top of feeling like a let down. I know that this is the negativity speaking. I also know that your supportive words and "you can do it's" only make me feel worse. I have to believe in myself before I can let those kind of words in. Right now I am down and I will have to do the heavy lifting of getting myself back up. Thank you all for listening to me vent and understanding me.
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Oy! I ate a lot because of that damn hurricane, too. I felt out of control. When Sunday night rolled around, I was, like, "WHAT HAVE I DONE?!?!"
ReplyDeleteIt's such a bummer.
But...the brilliant thing is that we survived the hurricane and now we owe it to our bodies to get 'em up and moving and to lose whatever we packed on during that dramatic weather weekend. Let's do it!
Agreed! I am struggling with going back to Medifast or just making sure I exercise and record what I eat. I know I want to see the scale under 200 by my birthday ( a mere 2 months away). I guess we will have to wait and see what the doctor says about my foot (yeah potential injury there) and go from there. Thanks for the comment ;)
ReplyDeleteGet back on track, you're worth it!
ReplyDeleteI took this week off from medifast because of a hectic crazy schedule and this is day 2 back on and it's killing me, but I want this weight off! You can do it!! just start over and rock this!
ReplyDelete