Humpiest of Hump Days to you my friends! Today comes with rain, mild headache and a 4 pound weight loss! I find it hard to believe though since I hadn't lost any weight as of Monday (yes sometimes I will weigh more than once a week to see if I am on track). However, I do know that I didn't lose 4 pounds in 2 days but rather my body may have just adjusted its water levels or something like that ( I say this like I am doctor or something).
In an effort to keep myself focused and on track I have been going through old pictures of myself. It is so easy for me to dismiss how far I have come. It's even easier for me to dismiss people's comments about how different I look. I don't feel any different. I don't think any differently then I did before (for the most part). I don't see how much easier it is for me to move or how much more energy I have. I think because these changes are gradual and thus unnoticed until you reflect back.