What's up everyone! I hope you are all doing well on this sunny fall day. I am down 3 pounds which I am pleased with. It's been hard to stay on plan. Mr. Gollum is being quite pushy these days. A little cheat here and there but overall I have been on plan. I think it's important to me that even if I am not perfect that I don't allow that to be a license to over eat. Over eating is kind of my jam. I love the feeling of it to be honest (not the after effects though). There is something about not having to be controlled. About giving in to what you want and not worrying about the consequences. I think everyone has moments like those. Where they don't want to be an adult, with responsibilities. I wish I were one of those people who gets joy from eating healthy. I am sorry but quinoa, whole wheat pasta and veggies will never get my heart racing quite like ice cream, pretzels and assorted dips will (yes I know those are random things but they are what popped into my head first). However, I am learning to appreciate what those healthy foods do make me feel (which is less sluggish and proud of my good choices).
This journey ain't easy folks. I know there are things that I should be doing more of but I am resisting for some reason. I am working on why but for now I am happy to be on a downward spiral..for once!