Showing posts with label Non Scale Victory. Show all posts
Showing posts with label Non Scale Victory. Show all posts

Monday, August 9, 2010

Hey There Good Lookin!

I finally got around to giving myself my reward for losing 30 pounds(a new haircut in case you don't know)! May I present the new and improved Lynne (you may begin clapping now!)...

I am so incredibly happy with it!! And um can you say hi  no more huge double chin! I mean I still have more "underchin" (new word..I may or may  not add it to the lynictionary(Lynne + Dictionary)...also another new word!) than I would like but this picture makes me so happy! My cheeks no longer get in the way of my eyes when I smile!! Hurray!

Also for your viewing pleasure is a comparison of my old profile picture and the new haircut pic. Can you see the changes?? I can :)

Monday, July 19, 2010

Oh How Time Flies!!!

I am in slight disbelief as I write this but I have reached 1 month on Medifast. It's incredibly surreal. Some day's I feel as though I have been on it for months and others I can't believe how time has flown. One month is an incredible milestone for anyone but especially for me. I have never been able to do anything like this for more than a month (and I bitched & moaned the entire time). Unless you count that time I went to Camp Kingsmont (AKA Fat Camp) but that was more like forced activity then learning how to eat right/feel better about yourself. I do however highly recommend that camp for anyone who has overweight children. It is the one time in my life where I was surrounded by kids my age who were going through the same exact thing I was. I didn't feel so strange or freak-like after, which is what gave me the strength to make my high school career spectacular (not to brag or anything).

Wow, I went off on a slight tangent there. However, I think it proves my point. I have struggled with this issue my entire life.I have been to exercise specialists, Weight Watchers, Jenny Craig, doctors, therapists & even aroma therapy all before the age of 14. Then for the past 15 years (yikes!) I just kind of gave up on it. I figured you could either love me the way I am or get ta step-in! The trouble with that theory was that I didn't love me. I could never figure out why people liked me or wanted to be around me since I didn't see much there to be worthy of. I knew I was funny and outgoing but that all seemed like one big facade, trying to prove my point that I could be fat and still live a "normal" life. Now though, I see things so differently. I see that I am funny, I am outgoing, I am someone who is deserving of all her amazing friends & the strangers who are dying to meet her. I used to be so scared that when the weight was gone (or going rather) that I would somehow lose my identity. That I wouldn't know who I was anymore. The truth is, I didn't know myself until I started this journey. I am getting to know more & more about myself each and every day. I am grateful for my "ah-ha" moment every day.

This post turned out far differently than I thought it would! I was just going to talk about how awesome I am and how much I have accomplished. Guess I had more to say than I thought! My other reason for this post was to share my measurements with all of you. My oh so amazing Mother took my measurements the day before I started. So far I have lost:

1 inch from my Neck
2 1/2 inches total from my Arms
2 1/2 inches from my Chest
4 1/2 inches from my Waist

Annnnndddd...(drum roll)


7 inches from my Hips!!!

That's a grand total of 17 1/2 inches in 1 month!!!! I couldn't have asked for a better monthaversary than that!

Monday, July 12, 2010

Captain Good Times

On this the worst day of the week I am so glad that I have such a great weekend to look back on. I survived a Wedding and a bar trip all while sticking fairly close to plan! It's pat on the back time everyone (give yourselves one too since I am sure you all deserve it). 

The Wedding was one of the best I have ever attended. It was that perfect storm of great people, great vibe & of course great food! I flirted up a storm with the bartender (which of course I am regretting not giving him my phone number). I ate as close to plan as humanely possible and I passed up cake. Did you hear that...I PASSED UP CAKE!! What? I feel so good about that. It was like a natural high honestly. The only thing I can say that I did that wasn't to plan was having one adult beverage. I caved to peer pressure (why is it that if your not drinking it must be pointed out as a fault?) and had a Captain Morgan and Diet Coke. Let me tell ya, one drink and I had me a nice little buzz (cheap date alert). I danced, I laughed, I talked with strangers. I felt more like my a version of who I used to be in years past. It was a really surreal experience. I want to capture that feeling again and again. This is only after 15pounds lost, can you imagine what I will be like at 50 pounds lighter? Taking this town by storm I assume.

To top all that awesomeness off I also had a great NSV. What's an NSV you ask? Non Scale Victory, something you get that shows your losing weight without actually looking at the scale. Mine came when I was deep cleaning my apartment on Sunday. Not only did cleaning take me half the time it normally does but I also wasn't exhausted. On top of that I was cleaning in PJ pants that just a few weeks ago were a little tight and we have ourselves a home run folks!

I hope everyone had as great a weekend as I did. Now off to face the beast that is Monday.