I finally got around to giving myself my reward for losing 30 pounds(a new haircut in case you don't know)! May I present the new and improved Lynne (you may begin clapping now!)...
I am so incredibly happy with it!! And um can you say hi no more huge double chin! I mean I still have more "underchin" (new word..I may or may not add it to the lynictionary(Lynne + Dictionary)...also another new word!) than I would like but this picture makes me so happy! My cheeks no longer get in the way of my eyes when I smile!! Hurray!
Also for your viewing pleasure is a comparison of my old profile picture and the new haircut pic. Can you see the changes?? I can :)
Showing posts with label Non Scale Victory. Show all posts
Showing posts with label Non Scale Victory. Show all posts
Monday, August 9, 2010
Monday, July 19, 2010
Oh How Time Flies!!!
I am in slight disbelief as I write this but I have reached 1 month on Medifast. It's incredibly surreal. Some day's I feel as though I have been on it for months and others I can't believe how time has flown. One month is an incredible milestone for anyone but especially for me. I have never been able to do anything like this for more than a month (and I bitched & moaned the entire time). Unless you count that time I went to Camp Kingsmont (AKA Fat Camp) but that was more like forced activity then learning how to eat right/feel better about yourself. I do however highly recommend that camp for anyone who has overweight children. It is the one time in my life where I was surrounded by kids my age who were going through the same exact thing I was. I didn't feel so strange or freak-like after, which is what gave me the strength to make my high school career spectacular (not to brag or anything).
Wow, I went off on a slight tangent there. However, I think it proves my point. I have struggled with this issue my entire life.I have been to exercise specialists, Weight Watchers, Jenny Craig, doctors, therapists & even aroma therapy all before the age of 14. Then for the past 15 years (yikes!) I just kind of gave up on it. I figured you could either love me the way I am or get ta step-in! The trouble with that theory was that I didn't love me. I could never figure out why people liked me or wanted to be around me since I didn't see much there to be worthy of. I knew I was funny and outgoing but that all seemed like one big facade, trying to prove my point that I could be fat and still live a "normal" life. Now though, I see things so differently. I see that I am funny, I am outgoing, I am someone who is deserving of all her amazing friends & the strangers who are dying to meet her. I used to be so scared that when the weight was gone (or going rather) that I would somehow lose my identity. That I wouldn't know who I was anymore. The truth is, I didn't know myself until I started this journey. I am getting to know more & more about myself each and every day. I am grateful for my "ah-ha" moment every day.
This post turned out far differently than I thought it would! I was just going to talk about how awesome I am and how much I have accomplished. Guess I had more to say than I thought! My other reason for this post was to share my measurements with all of you. My oh so amazing Mother took my measurements the day before I started. So far I have lost:
1 inch from my Neck
2 1/2 inches total from my Arms
2 1/2 inches from my Chest
4 1/2 inches from my Waist
Annnnndddd...(drum roll)
7 inches from my Hips!!!
That's a grand total of 17 1/2 inches in 1 month!!!! I couldn't have asked for a better monthaversary than that!
Wow, I went off on a slight tangent there. However, I think it proves my point. I have struggled with this issue my entire life.I have been to exercise specialists, Weight Watchers, Jenny Craig, doctors, therapists & even aroma therapy all before the age of 14. Then for the past 15 years (yikes!) I just kind of gave up on it. I figured you could either love me the way I am or get ta step-in! The trouble with that theory was that I didn't love me. I could never figure out why people liked me or wanted to be around me since I didn't see much there to be worthy of. I knew I was funny and outgoing but that all seemed like one big facade, trying to prove my point that I could be fat and still live a "normal" life. Now though, I see things so differently. I see that I am funny, I am outgoing, I am someone who is deserving of all her amazing friends & the strangers who are dying to meet her. I used to be so scared that when the weight was gone (or going rather) that I would somehow lose my identity. That I wouldn't know who I was anymore. The truth is, I didn't know myself until I started this journey. I am getting to know more & more about myself each and every day. I am grateful for my "ah-ha" moment every day.
This post turned out far differently than I thought it would! I was just going to talk about how awesome I am and how much I have accomplished. Guess I had more to say than I thought! My other reason for this post was to share my measurements with all of you. My oh so amazing Mother took my measurements the day before I started. So far I have lost:
1 inch from my Neck
2 1/2 inches total from my Arms
2 1/2 inches from my Chest
4 1/2 inches from my Waist
Annnnndddd...(drum roll)
7 inches from my Hips!!!
That's a grand total of 17 1/2 inches in 1 month!!!! I couldn't have asked for a better monthaversary than that!
Monday, July 12, 2010
Captain Good Times
On this the worst day of the week I am so glad that I have such a great weekend to look back on. I survived a Wedding and a bar trip all while sticking fairly close to plan! It's pat on the back time everyone (give yourselves one too since I am sure you all deserve it).
The Wedding was one of the best I have ever attended. It was that perfect storm of great people, great vibe & of course great food! I flirted up a storm with the bartender (which of course I am regretting not giving him my phone number). I ate as close to plan as humanely possible and I passed up cake. Did you hear that...I PASSED UP CAKE!! What? I feel so good about that. It was like a natural high honestly. The only thing I can say that I did that wasn't to plan was having one adult beverage. I caved to peer pressure (why is it that if your not drinking it must be pointed out as a fault?) and had a Captain Morgan and Diet Coke. Let me tell ya, one drink and I had me a nice little buzz (cheap date alert). I danced, I laughed, I talked with strangers. I felt more like my a version of who I used to be in years past. It was a really surreal experience. I want to capture that feeling again and again. This is only after 15pounds lost, can you imagine what I will be like at 50 pounds lighter? Taking this town by storm I assume.
To top all that awesomeness off I also had a great NSV. What's an NSV you ask? Non Scale Victory, something you get that shows your losing weight without actually looking at the scale. Mine came when I was deep cleaning my apartment on Sunday. Not only did cleaning take me half the time it normally does but I also wasn't exhausted. On top of that I was cleaning in PJ pants that just a few weeks ago were a little tight and we have ourselves a home run folks!
I hope everyone had as great a weekend as I did. Now off to face the beast that is Monday.
The Wedding was one of the best I have ever attended. It was that perfect storm of great people, great vibe & of course great food! I flirted up a storm with the bartender (which of course I am regretting not giving him my phone number). I ate as close to plan as humanely possible and I passed up cake. Did you hear that...I PASSED UP CAKE!! What? I feel so good about that. It was like a natural high honestly. The only thing I can say that I did that wasn't to plan was having one adult beverage. I caved to peer pressure (why is it that if your not drinking it must be pointed out as a fault?) and had a Captain Morgan and Diet Coke. Let me tell ya, one drink and I had me a nice little buzz (cheap date alert). I danced, I laughed, I talked with strangers. I felt more like my a version of who I used to be in years past. It was a really surreal experience. I want to capture that feeling again and again. This is only after 15pounds lost, can you imagine what I will be like at 50 pounds lighter? Taking this town by storm I assume.
To top all that awesomeness off I also had a great NSV. What's an NSV you ask? Non Scale Victory, something you get that shows your losing weight without actually looking at the scale. Mine came when I was deep cleaning my apartment on Sunday. Not only did cleaning take me half the time it normally does but I also wasn't exhausted. On top of that I was cleaning in PJ pants that just a few weeks ago were a little tight and we have ourselves a home run folks!
I hope everyone had as great a weekend as I did. Now off to face the beast that is Monday.
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